Understanding your Wellbeing in High Pressure Environments
About this course
As a Firefighter you are in more potentially traumatic situations than most people. You may, at different times, face threat to yourself, to your colleagues and to the public.
Understanding more about how trauma affects people and how people recover from it may be helpful to you and your wellbeing.
What does it include?
- Trauma and wellbeing
- Going through a traumatic experience
- Trauma memories
- Recognising trauma
- Our feelings
- Communicating feelings
- Anxiety and depression
- Processing trauma
- Recovering from trauma
- Trauma in the general population
- Organisational trauma
How do I register?
Step 1: Create a professionals account
Go to www.solihullapproachparenting.com and select ‘Online courses for professionals’
Step 2: Enter access code
Once signed in, enter and verify access code: BETHECHANGENI_HPE
Step 3: To return to the course
Go to www.solihullapproachparenting.com and click on ‘Already have an account? Sign in’