Police

In your job in the Police, you can experience more trauma than most people. Most people experience trauma in the form of loss, bereavement or illness. However, the particular nature of your work means thaty ou are more likely to experience a range of potentially traumatic situations.

These might be in the form of a particular one off trauma or a build-up of difficult situations. Understanding more about how trauma affects people and how people recover from it may be helpful to you and your wellbeing.

1. Trauma and wellbeing
2. Going through a traumatic experience
3. Trauma memories
4. Recognising trauma
5. Our feelings
6. Containment
7. Communicating feelings
8. Anxiety and depression
9. Processing trauma
10. Recovering from trauma
11. Trauma in the general population
12. Organisational trauma